शनिवार, 31 अगस्त 2013

Meditation problems in meditation

if i close my eyes for meditation i get all images of my problems and comming repeatedly .....how to control it sir?

Its natural in meditation .....so you need to know, that in meditation there is no need to control over images and thoughts. ...just close your eyes and let observe ur thoughts only....don't fight with them
Meditation guru Yogi Anoop 
Yoga meditation Center Delhi 

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