Spiritual Diet

Diet sequence of a spiritual masters

1-Thoughtlessness form

2- thought form 

3- Air form 

4- liquid form 

5- solid form 

Diet sequence of normal people 

1-Solid form 

2-liquid form

3-air form 

4- thought 

5-thoughtlessness 

By...

Yoga Guru Yogi Anoop

Yoga Meditation Center at Vasant Vihar New Delhi