As I said abdominal wind is one of the major cause of displaced navel. So you need to control over abdominal wind , if you able to control it then navel can be managed.
1- avoid bad food and control over quantity and quality of food.
2- do walk for half an hour.
3- do paean mukt asana so many times before meals.
4- do anulom - violam pranayama for 10 to 15 minutes at a stretch.
5- do abdominal breathing for 10 to 15 times after meal.
Thanks & with regards
Q-Is there any permanent solution for Dislocated Navel? A-Yes, Yoga gives you a permanent cure of this acute problem. Except yoga there is ...
Displacement and it’s adjustment of nabhi through asana and meditation. It is believed that mostly physical diseases come through navel dis...